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Mental wellness Blog


Experiencing Emotional Trauma Caused By Narcissistic Abuse
Have you concluded that you are in an abusive relationship? Below are the criteria for narcissistic personality disorder in the DSM 5. This is the Diagnostic and Statistical Manual of Mental Disorders (5th edition) that psychiatrists and therapists use to diagnose mental illness. Traits of Narcissism Look at the criteria below and see if you are currently with someone who has these traits. Grandiose sense of self-importance. Exaggerates achievements and talents; expects to be

Mallory Beckwith
Jun 235 min read


Symptoms of CPTSD
Complex Post-Traumatic Stress Disorder (CPTSD) can develop after repeated exposure to traumatic experiences, such as narcissistic abuse. The experiences are painful and dangerous to your overall well-being. The following are symptoms of CPTSD: Avoiding people, places or things. This can look like taking a completely different route to work to avoid an area where you spent time with the narcissist. It can also be avoiding flying monkeys, enablers, or others who were associated

Mallory Beckwith
May 22 min read


Freedom is a bloody business
My hope for you is that you have the faith to fight this fight. Faith that you CAN successfully set boundaries. Faith that you are worth...

Mallory Beckwith
Sep 29, 20252 min read


Breaking the Cycle: How to Stop Falling for Narcissistic Partners
Check out this post to learn how to stop falling for narcissistic partners.

Shelby Orvedal
Mar 19, 20253 min read
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