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During our first session we will get to know each other and go over informed consent paperwork and discuss confidentiality. Together we will discuss what you want to work on in our sessions and I will write down some goals you want to set for treatment. These sessions are ultimately yours and I will provide feedback, guidance, and be a sounding board for you. By the end of the first session we will have created  a roadmap for you and you will know what to expect when meeting with me for future appointments.

What types of payment do you accept?

I accept credit, debit, and Venmo. I currently do not accept insurance.

Do you only provide online/virtual therapy?

Yes I am currently only providing online/virtual therapy. The benefits of online/virtual therapy is that you can conveniently participate in our sessions from your own home and you will save money on gas commuting. For now all appointments are hosted online.

What happens in the free 15 minute phone consultation?

After you schedule a free 15 minute phone consultation via booking through my site or through the contact form I will reach out to you at the agreed upon time and we will discuss why you are currently seeking therapy and how I can help. It is a great way for me to give you more information on the therapeutic process and schedule our first online therapy session if you haven't already done so.

What can I expect in my first session?


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