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Mallory Beckwith
Therapist based in Texas
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Mallory Beckwith, LPC
Shelby Orvedal, LPC-Associate
Specialties
Narcissistic Abuse
Highly Sensitive Person
Mindfulness
Bipolar Disorder
Depression
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Ellen Meystedt
Sep 28, 2022
3 min read
Practicing Mindfulness using the 5 senses
Mindfulness takes practice. Oftentimes, we are busy, on the go, and rushing through the motions of whatever it is that we need to do....
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