healing

I am a Licensed Professional Counselor Associate supervised by Sarah Arnold, LPC-S. I offer online therapy sessions for individuals living in the state of Texas. I graduated with a master's degree in counseling from St. Edward's University in Austin in 2021.

 

I work with adults and college students dealing with bipolar disorder, anxiety, and depression. We may work together if you have any of the following:

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• unmanageable mood swings

• anxiety over work or school

• relationship problems

• lack of support

• lack of motivation, low self worth

• experiencing life stressors

• getting on a new medication

• working on stabilizing

• having suicidal ideation

• needing emotional support for what you are going through

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 I would be honored to help you on your healing journey and walk with you as you process the emotions, events, and life experiences you are going through.

 

I teach mindfulness skills in my practice which helps manage anxiety, depression, mania, fear, and impulse control. I have experience with a variety of therapies that will help you recover and improve your overall wellbeing.